Belly dancing releases the female happiness hormone oxytocin – just like kissing does
You hold your head higher, your gait changes for the better, the muscles of your back are strengthened, and your posture becomes ideal
Belly dancing works your abdominal muscles, hips and buttocks
Abdominal movements massage and improve blood circulation to your reproductive organs, and help regulate digestion and metabolism
Belly dancing improves blood circulation and brain function and boosts your mood even more than exercising, jogging or cycling
Smooth movements of a feminine nature allow you to open up and embrace your femininity
Your mood, femininity and beautiful posture leave no chance for your man
Set new goals, start a new hobby, and connect with like-minded people
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Easy Belly Dance and Fitness Classes For Beginners
Each lesson takes only 10 minutes, so you always have time to practice
Belly dancing is suitable for ALL women, regardless of age, shape, size, or fitness level
No need to be embarrassed; find all lessons in a convenient app on your phone
Our classes are taught by world-famous belly dancers and winners of global competitions
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Download the app on your phone from the App Store or Google Play.
Classes consist of video lessons of 10 minutes each. Choose your level and the instructor you like best.
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